Workshops

Let us bring Yoga Wonderland to your place to celebrate that special young individual. Can you think of a better theme for a birthday party?! We currently offer the following services

* Yoga Workshops
* Yoga Birthday Parties

YOGA WORKSHOPS

Yoga Wonderland: Creating a Fun and Therapeutic Yoga Class for Young Individuals of ALL Abilities. Come learn how to develop, structure, and carry out a youth-centered yoga class based on traditional yoga guidelines, including practical techniques to teach breathing, asanas (yoga postures), meditation and relaxation. Participants will learn how to adapt their yoga class for young individuals who are “differently-abled,” including those with neurological, physical and cognitive impairments, such as cerebral palsy, Muscular Dystrophy, Down’s syndrome, Spina bifida, mental retardation, autism, etc. In this Introductory, full-day workshop, you will learn how to tap into your imagination to create unique, youth-friendly yoga classes, which include the use of diverse music to choreograph exciting warm-up exercises and yoga sequences. Participants will leave this workshop feeling renewed, inspired, eager, and prepared with the resources to initiate their own yoga class. Please dress in comfortable clothing, bring your inner child and prepare to have an unforgettable and fun-filled day.

Martha is a Doctor of Physical Therapy and a Certified Yoga Teacher with more than 8 years experience teaching yoga to young individuals of ALL abilities. She currently teaches regular yoga classes for young individuals with disabilities in a New York City Special Education public school. Martha is available to be hosted at your facility to teach the Yoga Wonderland workshop to groups of health professionals (physical therapists, occupational therapists, social workers, recreation therapists, etc.), special education teachers, yoga teachers, parents, etc. Please contact Martha for more information and/or to arrange for a workshop at your location at Martha@yogawonderland.org.

Thank you for your interest in the Yoga Wonderland workshop and Namaste.

YOGA BIRTHDAY PARTIES

Take a look at some of our photos below from some past birthday parties. A great time is GUARANTEED!